article thumbnail

The Best and Worst Cooking Oils for Managing Cholesterol

Imperial Center Family Medicine

On the other hand, oils high in heart-healthy monounsaturated or polyunsaturated fats can help lower LDL and maintain healthy cholesterol screening levels. So when cooking for healthy cholesterol screening levels, oils higher in monounsaturated and polyunsaturated fats are ideal.

article thumbnail

Why Regular Check-ups Matter: Preventive Care at Mesa Family Physicians

Mesa Family Physician

Arizona’s climate and lifestyle present specific health considerations that our Mesa-based medical professionals are specially trained to address. Our team at Mesa Family Physicians specializes in geriatric medicine, addressing the complex health needs that can arise with aging.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Michigan's Best Primary Care: Here’s Why It's a Game Changer for Your Health!

Plum Health

Preventive care includes regular health screenings, vaccinations, and lifestyle advice aimed at keeping you in optimal health. For example, if you’re in your 50s, your primary care doctor might recommend routine screenings like colonoscopies or mammograms, depending on your gender. It starts with understanding your needs.

article thumbnail

Preparing for Your Perimenopause or Menopause Evaluation: What to Expect and How to Get the Most Out of Your Appointment

Vida Family Medicine

Seeking a comprehensive evaluation with a physician that specializes in perimenopause and menopause can provide valuable insights and support, but can be an intimidating step to take. Also bring information about preventative health screenings you have completed (mammograms, pap smears, colonoscopies, etc).