Why are So Many Teens and 20-Somethings Today Anxiety-Ridden?
Doctor Rachel
MARCH 14, 2017
My sister Lisa, who is a 30-year veteran educator who specializes in anxious teens, suggests that creating an environment in which young people can feel safe, form connections with other young people, and be successful, is the key to helping them recover their peace of mind. The impact of less sleep? Well, increased stress hormones.
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