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What to Expect During a Primary Care Visit

Mesa Family Physician

What to Expect During a Primary Care Visit Visiting a primary care provider for the first time can bring up many questions. Whether you’re establishing care with a new physician or attending a new patient visit , understanding the process can help you feel more confident and prepared. What Is a Primary Care Visit?

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How can you improve your relationship with food?

Vida Family Medicine

When you are ready to eat- choose foods you enjoy and that provide a balance of protein, fat, carbohydrates, and fiber. These companies prey on the fact that we are scrolling on social media and feeling inadequate, and they swoop in to provide a "solution." You may feel less focused, more irritable, tired, or "foggy."