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Reducing Screen Time and Increasing Physical Activity: A Key to Adolescent Mental Health

Dr. Shin's Notes

A recent study from the University of Jyväskylä in Finland suggests that reducing screen time and increasing physical activity from childhood can significantly lower stress and depressive symptoms in adolescence.

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Exploring the Telehealth Experiences of Service Users with Mental-Physical Multimorbidity during the COVID-19 pandemic [Multimorbidity]

Annals of Family Medicine

While previous studies have shed light on the benefits and challenges of the rapid shift to telehealth, few studies have explored the telehealth experiences of service users with coexisting mental and physical health conditions (i.e. mental-physical multimorbidity).

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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

So, this blog series will explore how investing in physical health —a critical component of overall well-being— can make an impact. ” And prioritizing your health, makes you show up as your favorite self with more physical energy and emotional bandwidth and brain capacity!

Physicals 130
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Why health care must adapt to meet the needs of older adults with disabilities

KevinMD

The Americans with Disabilities Act (ADA) includes as a disability any “physical or mental impairment that limits one or more life activities” or a history or Read more… Why health care must adapt to meet the needs of older adults with disabilities originally appeared in KevinMD.com. have some kind of disability?

Physicals 306
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BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk

Dr Chatterjee

Dr William Li shares how certain foods can stimulate and protect our vital stem cells, which enhances our body’s natural ability to regenerate and heal.


Physicals 223
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The impact of Hockey Fans in Training on physical activity and sedentary time in men with overweight or obesity [Screening, prevention, and health promotion]

Annals of Family Medicine

Context: In Canadian adults, 45% meet physical activity (PA) recommendations and average sedentary time is 9.8 Since men are less likely than women to participate in health promotion programs, innovative approaches targeted to men are needed.

Physicals 130
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Dedicated hypermobility clinics can transform patient care

KevinMD

They’ve seen rheumatologists, neurologists, cardiologists, physical therapists, and more, trying to piece together a puzzle that no one provider seems to fully understand. Every week, I speak with patients who have spent years—sometimes decades—searching for answers.

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