Your Least Favorite Emotion, and What to Do with It.
Joy in Family Medicine Coaching
FEBRUARY 7, 2025
This brings me into the present instead of in the immediate future or past and is calming and focusing. Allow It to Be Present Instead of avoiding, lean into the feeling. Physicians often neglect their own mental health for a variety of reasons, tuning in late to the need is just one factor. Focused breathing exercises.
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