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What Are the Most Common Preventive Services? A Complete Guide

Mesa Family Physician

For residents of Mesa and the surrounding East Valley communities, staying current with recommended preventive care can lead to better health outcomes and reduced healthcare costs. This level of prevention is crucial for conditions that benefit from early intervention.

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What to Expect During a Primary Care Visit

Mesa Family Physician

A primary care visit is your chance to build a relationship with a provider who will oversee your general health. These visits may focus on preventive care, managing chronic conditions, addressing new concerns, or simply creating a baseline of your current health status. It may or may not include a full physical exam.

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An Open Letter to Robert F. Kennedy, Jr. On Why Integrated Care Should Be a Cornerstone of the HHS Agenda

Integrated Care News by CFHA

It moves away from fragmented systems, provides alternatives to medication-only treatment paths, and leads patients to practical pathways for healing—whether for anxiety, diabetes management, depression, or addiction. Also encourage state Medicaid offices to renew efforts to limit regulation related to integrated care practices.

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Why Is It Important For You To Take Care Of Your Body?

Mesa Family Physician

When you prioritize your physical and mental health, you’re investing in your future well-being and quality of life. The Connection Between Physical and Mental Health Why should you take care of your body and mental health together? Why Is It Important To Take Care Of Your Mental Health?

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Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

Early detection offers a significant advantage in managing and treating these conditions effectively. Preventive Care and Health Maintenance: Beyond early detection, health check-ups facilitate preventive care. Stress Management and Mental Health Check-ins: Health check-ups are not just about physical health.

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What Should I Ask My Doctor During a Checkup?

Mesa Family Physician

Doctors might order lab work, physical exams, or even heart rate monitoring. Bring up: How to improve numbers like 124/83 or 126/78 Whether your bp 100/70 is too low or just right How to manage stress, weight, and diet for heart health Tracking and Monitoring at Home Should I Monitor My Blood Pressure at Home?

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5 things you can do to improve your health that have nothing to do with dieting

Vida Family Medicine

As a family physician, I spend a lot of time with patients focusing on how to best take care of themselves to prevent or manage chronic disease. If you are looking for support in improving your health to prevent or manage a chronic disease- we can help!