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Managing Joint Pain Naturally: A Holistic Approach

Edge Family Medicine

At Edge Family Medicine, we help patients in Upland, Rancho Cucamonga, and Montclair manage joint pain with holistic, evidence-based strategies. Learn how lifestyle changes, targeted nutrition, and physical therapy can support healthier joints. A diet rich in anti-inflammatory foods can help manage pain naturally.

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Intervention Strategies for Management of Comorbid Depression Among Individuals With Hypertension: A Scoping Review [Cardiovascular disease]

Annals of Family Medicine

Background: Hypertension and depression frequently co-occur, complicating patient management and worsening outcomes. This scoping review aims to systematically map non-pharmacological interventions for managing comorbid hypertension and depression, providing insights into current practices and guiding future research.

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How to Manage Chronic Diseases for a Healthier Life: Expert Tips from Edge Family Medicine

Edge Family Medicine

Taking Control of Your Health with Chronic Disease Management Chronic diseases such as diabetes, hypertension, and COPD can be challenging, but at Edge Family Medicine , we specialize in helping patients regain control of their health. With more knowledge comes better control and confidence in managing your health.

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Patient Perceptions of a Lifestyle Medicine Clinic in Southwest Virginia [Mixed methods research]

Annals of Family Medicine

Context Lifestyle Medicine (LM) is an evidence-based approach to prevention and treatment of chronic disease by addressing six pillars: physical activity, nutrition, sleep and stress management (recovery), connection, and substance use. Objective To assess patient perceptions of a primary care-based LM clinic.

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Between Patients: The Myth of Multitasking

A Country Doctor Writes

I have heard of practices where providers tell their patients that they’ll get 10 minutes face-to-face, so the doctor has enough time to work the computer, documenting the 10 minute encounter. And, still, there is a widespread expectation that many things can happen in the invisible space between patient visits.

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Psychological treatments improve outcomes in opioid-treated chronic low back pain: a pragmatic randomized controlled trial. [Pain management]

Annals of Family Medicine

CONTEXT: Existing therapies for chronic low back pain (CLBP) are suboptimal, and many patients resort to opioid therapy. ±14.0), impaired physical (28.5±8.3) OBJECTIVE: To compare the effectiveness of MBT versus CBT in adults with opioid-treated CLBP. ±1.6) and functional limitations (Oswestry Disability Index: 47.2±14.0),

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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

As a leading family medical practice in Upland, CA, we champion evidence-based approaches that empower patients to take control of their health. Lifestyle medicine is a patient-centered, evidence-based approach that treats the root causes of chronic diseases. What is Lifestyle Medicine?