Your Least Favorite Emotion, and What to Do with It.
Joy in Family Medicine Coaching
FEBRUARY 7, 2025
This brings me into the present instead of in the immediate future or past and is calming and focusing. Or tune into one of my senses for just a few seconds (rubbing my fingers together tyring to feel my finger tips or listening to what is close and what is in the distance). You have to deal with those emotions at somepoint!'
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