article thumbnail

Pain is more than physical: the story your body is trying to tell

KevinMD

” And what a deaf world we have Read more… Pain is more than physical: the story your body is trying to tell originally appeared in KevinMD.com. Pain is a signal. It gets our attention. It arrests, alarms, and demands we listen.

Physicals 157
article thumbnail

What Is Nutrition Counseling and How it Can Help You Achieve Your Weight Management Goals

Dr. Michael Bazel

Yet, for many people, weight management feels like an uphill battle. It takes into account several key factors: Health conditions: Properly managing health concerns like diabetes, high blood pressure, or digestive disorders. Weight management goals: Supporting efforts to lose, gain, or maintain weight effectively.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

Chronic diseases such as type 2 diabetes, hypertension, and obesity can be effectively managed—and even reversed—through the six pillars of lifestyle medicine: nutrition, physical activity, restorative sleep, stress management, social connection, and avoidance of harmful substances. What is Lifestyle Medicine?

article thumbnail

Why Is It Important For You To Take Care Of Your Body?

Mesa Family Physician

When you prioritize your physical and mental health, you’re investing in your future well-being and quality of life. The Connection Between Physical and Mental Health Why should you take care of your body and mental health together? Because they’re intrinsically connected. Why Should We Take Care Of Our Bodies?

article thumbnail

Supporting Healthy Aging With Tailored Obesity Management Strategies

Physician's Weekly

A recent study offers recommendations on how to balance weight loss goals and bone health concerns in weight management programs for older adults. Interventions should also take into account a patient’s motivation and preferences, any comorbidities they have, and their current diet and physical activity levels.

article thumbnail

Rural Ontario Complete Lifestyle Medicine Intervention Program (CLIP-ON) [Dissemination and implementation research]

Annals of Family Medicine

Lifestyle medicine programs have demonstrated a positive impact in managing these diseases but are poorly implemented and unavailable in rural communities. physical, social, emotional, spiritual and mental health information collected with well-being and lifestyle medicine tools, and anthropometric and cardiometabolic variables.

article thumbnail

Patient Perceptions of a Lifestyle Medicine Clinic in Southwest Virginia [Mixed methods research]

Annals of Family Medicine

Context Lifestyle Medicine (LM) is an evidence-based approach to prevention and treatment of chronic disease by addressing six pillars: physical activity, nutrition, sleep and stress management (recovery), connection, and substance use. There is limited research on implementation of LM in medically underserved communities.

Clinic 130