Your Least Favorite Emotion, and What to Do with It.
Joy in Family Medicine Coaching
FEBRUARY 7, 2025
Shirzad Charmaine's book Positive Intelligence can give more information). Or tune into one of my senses for just a few seconds (rubbing my fingers together tyring to feel my finger tips or listening to what is close and what is in the distance). Essentially we learn to emotionally regulate in the moment. often impulsively.
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