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Why Is It Important For You To Take Care Of Your Body?

Mesa Family Physician

When you prioritize your physical and mental health, you’re investing in your future well-being and quality of life. The Connection Between Physical and Mental Health Why should you take care of your body and mental health together? Because they’re intrinsically connected. Why Should We Take Care Of Our Bodies?

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Your Least Favorite Emotion, and What to Do with It.

Joy in Family Medicine Coaching

Shirzad Charmaine's book Positive Intelligence can give more information). Or tune into one of my senses for just a few seconds (rubbing my fingers together tyring to feel my finger tips or listening to what is close and what is in the distance). Essentially we learn to emotionally regulate in the moment. often impulsively.

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A Comparative Study Using Patient-Reported Outcome Measures (PROMs) in Prenatal Screening among pregnant women in Canada [Women's health]

Annals of Family Medicine

While the clinical performance of NIPS is well-documented, to our knowledge, no research has documented its impact on pregnant women’s health-related quality of life (HRQoL), thus hampering informed decision-making about prenatal options. This evidence will inform future decision aids about prenatal screening. P=0.48) for pain.

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What Is Nutrition Counseling and How it Can Help You Achieve Your Weight Management Goals

Dr. Michael Bazel

Finding a sustainable approach may seem overwhelming with so much conflicting information about diets, exercise routines, and lifestyle changes. Encouraging Physical Activity While nutrition is the primary focus, weight management benefits from a combination of healthy eating and regular exercise. Activity levels and daily routines.

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Rural Ontario Complete Lifestyle Medicine Intervention Program (CLIP-ON) [Dissemination and implementation research]

Annals of Family Medicine

physical, social, emotional, spiritual and mental health information collected with well-being and lifestyle medicine tools, and anthropometric and cardiometabolic variables. All participants increased their physical activity with 80% progressing towards their health goals. Outcome Measures: Participant characteristics (ie.

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Patient Perceptions of a Lifestyle Medicine Clinic in Southwest Virginia [Mixed methods research]

Annals of Family Medicine

Context Lifestyle Medicine (LM) is an evidence-based approach to prevention and treatment of chronic disease by addressing six pillars: physical activity, nutrition, sleep and stress management (recovery), connection, and substance use. There is limited research on implementation of LM in medically underserved communities.

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I Could Do Much Better but the System Doesnt Allow Me [Geriatrics]

Annals of Family Medicine

Nursing home residents and their families prioritised personalised care that meets their diverse physical, emotional, social, and cognitive needs, while preserving dignity and functional abilities. Our systems-thinking informed research identified the interdependent reasons standing in the way of ‘doing much better’

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