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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

As a leading family medical practice in Upland, CA, we champion evidence-based approaches that empower patients to take control of their health. Unlike traditional medicine that often focuses on medications, lifestyle medicine emphasizes preventive and curative strategies tailored to the individual. Why Act Now?

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What Is Nutrition Counseling and How it Can Help You Achieve Your Weight Management Goals

Dr. Michael Bazel

Unlike one-size-fits-all diet plans, nutrition counseling focuses on your individual needs. It includes the following: Medical history. It provides individuals with coping skills to replace these behaviors with healthier alternatives. Activity levels: Adapting to either a sedentary or highly active lifestyle.

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Community Integration: Pushing the Boundaries for a Better World

Integrated Care News by CFHA

On October 6, 2017, a van loaded with medical supplies departed from the Health Center, bound for the local airport. We offered trauma-informed support and helped newly displaced individuals connect with health and community resources. The plane was piloted by a native of the island, deeply committed to helping his community.

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Gathering Family Perspectives on Integrated Care

Integrated Care News by CFHA

These excerpts also emphasize the interconnection between those functions and the role of integrated care in removing the stigma associated with mental health and strengthening the patient-provider relationship. Or if there’s a concern today, ‘Hey, let me introduce you,’ so a therapeutic relationship can start right off.

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How can you improve your relationship with food?

Vida Family Medicine

As a primary care physician, I see many patients who struggle with their relationship with food. These behaviors can be physically and psychologically harmful even if the person does not meet full criteria for being diagnosed with an eating disorder. If you have struggled with your relationship with food- you are not alone!

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Sleep Disorders: Improving Rest For Better Overall Health

Center for Family Medicine

Sleep is essential for physical and mental well-being. Studies show that exercise helps individuals fall asleep faster while improving sleep quality. Medical interventions for a restful night Some individuals need additional support to increase sleep quality, especially if lifestyle changes fail to show improvements.

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Managing vs. Curing Diabetes: What Connecticut Residents Need to Know

Physicians Alliance of Connecticut

Depending on the type of diabetes you have and your overall health, your doctor may recommend steps like making lifestyle changes, monitoring your blood sugar and taking diabetes medications. Getting Regular Physical Activity Regular exercise helps you manage your blood sugar levels. You might also need less medicine for diabetes.