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What Is Nutrition Counseling and How it Can Help You Achieve Your Weight Management Goals

Dr. Michael Bazel

Yet, for many people, weight management feels like an uphill battle. Unlike one-size-fits-all diet plans, nutrition counseling focuses on your individual needs. It takes into account several key factors: Health conditions: Properly managing health concerns like diabetes, high blood pressure, or digestive disorders.

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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

Chronic diseases such as type 2 diabetes, hypertension, and obesity can be effectively managed—and even reversed—through the six pillars of lifestyle medicine: nutrition, physical activity, restorative sleep, stress management, social connection, and avoidance of harmful substances. What is Lifestyle Medicine?

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Chronic Pain Management: Effective Strategies For Everyday Life

Center for Family Medicine

Individuals with chronic pain must manage the symptoms to efficiently navigate everyday life. Managing chronic pain can be challenging and frustrating. This medical professional can provide further tips or strategies for immediate and long-term pain management. Chronic pain management starts with the basics.

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Supporting Healthy Aging With Tailored Obesity Management Strategies

Physician's Weekly

A recent study offers recommendations on how to balance weight loss goals and bone health concerns in weight management programs for older adults. Interventions should also take into account a patient’s motivation and preferences, any comorbidities they have, and their current diet and physical activity levels.

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Tapping the potential applications of mHealth

The Health Policy Exchange

Smartphone apps now include a variety of self-management tools for weight loss, physical activity, and chronic diseases such as hypertension and diabetes. We debated the types of policies that would be most likely to encourage innovations that make a positive difference for individuals and populations.

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Sleep: The Magic of Rest and Repose

Intuitive Intelligence

Diverse Sleep Preferences Some individuals savor every minute of their nightly reprieve, while others find resting a complete and utter waste of time. Napping can provide temporary relief by allowing emotional processing and physical recuperation. Sleep is a fascinating journey into the subconscious and unconscious world.

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3 Ways AI Can Detect Vital Signs From Your Face

The Medical Futurist

Determining patients’ prognosis Due to individual variations in genetics and lifestyle choices, each person ages at a different rate. However, this visual assessment can be impaired by individual biases, thereby impacting objective care decisions. It can discern subtle signs and patterns of ageing from facial cues.