Edge Family Medicine
JANUARY 9, 2025
Chronic diseases such as type 2 diabetes, hypertension, and obesity can be effectively managed—and even reversed—through the six pillars of lifestyle medicine: nutrition, physical activity, restorative sleep, stress management, social connection, and avoidance of harmful substances. What is Lifestyle Medicine?
Dr. Michael Bazel
DECEMBER 7, 2024
Building a Positive Relationship With Food Many people associate food with guilt or stress, particularly when managing weight. Encouraging Physical Activity While nutrition is the primary focus, weight management benefits from a combination of healthy eating and regular exercise. Athletes: Looking to enhance performance or recovery.
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East Cary Family Physicians
JULY 26, 2023
Many health conditions, such as hypertension, diabetes, and certain cancers, can develop with little to no noticeable symptoms in their initial stages. Building a Strong Doctor-Patient Relationship: Regular health check-ups also play a vital role in establishing a strong doctor-patient relationship.
Imperial Center Family Medicine
MAY 5, 2025
Being aware of this intricate relationship is the first step to learning to control your emotions to improve heart health. Over time, this can cause persistent hypertension and extra strain on your cardiac system. Even light physical activity has cardiovascular benefits. Occasional stress is normal, even healthy.
Mesa Family Physician
MARCH 13, 2025
The Hidden Benefits of Regular Check-ups You Might Be Missing Many residents of Mesa and the surrounding Arizona communities don’t realize that preventive care goes far beyond just “checking the box” for your annual physical.
Plum Health
OCTOBER 23, 2024
It’s where you turn for regular check-ups, advice on staying healthy, and help with managing any chronic illnesses like diabetes or hypertension. Whether you’re dealing with diabetes, hypertension, asthma, or another long-term condition, your primary care doctor will help you create a plan to manage it effectively.
Edge Family Medicine
OCTOBER 23, 2024
Regular physical exams at Edge Family Medicine are essential for maintaining your health and well-being. Whether you’re dealing with a chronic condition or simply maintaining wellness, regular physical exams are a key component of long-term health. Why Schedule Regular Physical Exams? This ensures your care stays on track.
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