article thumbnail

Rural Ontario Complete Lifestyle Medicine Intervention Program (CLIP-ON) [Dissemination and implementation research]

Annals of Family Medicine

Population Studied: Adults (≥18yrs) with chronic diseases such as prediabetes, type 2 diabetes, hypertension, coronary heart disease, peripheral vascular disease, dyslipidemia, and/or concerns related to body weight (BMI≥25). All participants increased their physical activity with 80% progressing towards their health goals.

article thumbnail

The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

As a leading family medical practice in Upland, CA, we champion evidence-based approaches that empower patients to take control of their health. The Six Pillars of Lifestyle Medicine Nutrition: A whole-food, plant-predominant diet is the cornerstone of better health. Research shows it can reduce inflammation and improve heart health.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

What Is Nutrition Counseling and How it Can Help You Achieve Your Weight Management Goals

Dr. Michael Bazel

Encouraging Physical Activity While nutrition is the primary focus, weight management benefits from a combination of healthy eating and regular exercise. Nutrition counselors can provide recommendations for integrating physical activity into your routine. Nutrition counseling promotes foods that enhance mental well-being.

article thumbnail

Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

These appointments aim to assess your overall health, identify potential risk factors, and detect any underlying health conditions that might be developing silently. Early Detection of Health Issues: One of the primary benefits of regular health check-ups is early detection.

article thumbnail

Michigan's Best Primary Care: Here’s Why It's a Game Changer for Your Health!

Plum Health

We’ll also dive into specific health concerns for men and women, as well as the growing importance of mental health in primary care. Primary care is your go-to for all things health-related. Men’s Mental Health It’s also important to talk about mental health, which is often overlooked in men.

article thumbnail

Telemedicine vs. In-Person Care: Choosing the Best Option for Your Health

Edge Family Medicine

When to Choose Telemedicine Routine follow-ups for chronic conditions like hypertension, diabetes, or asthma. Mental health consultations , including therapy and psychiatry. When to Visit in Person Annual physical exams & vaccinations. Mild illnesses such as colds, rashes, or minor infections.

article thumbnail

Trauma-Informed Care: A Podcast with Mariah Robertson, Kate Duchowny, and Ashwin Kotwal

GeriPal

Kate and Ashwin talked about their research on the prevalence of lifetime trauma and its association with physical and psychosocial health among adults at the end of life. Mariah 25:13 Substance Abuse Mental Health Services Administration, saa. Well, being a pretty comprehensive definition. Eric 04:19 Yeah.