Why are So Many Teens and 20-Somethings Today Anxiety-Ridden?
Doctor Rachel
MARCH 14, 2017
I am a family practice doc who sees teens and 20-somethings daily in my practice. A study published in the British Medical Journal reported that the more screen time teens engage in, the longer it takes them to fall asleep. Reducing screen time, as best you can, at all ages of development, is key to reducing anxiety.
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