article thumbnail

Why Is It Important For You To Take Care Of Your Body?

Mesa Family Physician

At Mesa Family Physicians, we believe that understanding why it’s important to take care of your body isn’t just about preventing illness—it’s about creating the foundation for a fulfilling, energetic life. Research consistently shows that physical health directly impacts mental well-being, and vice versa.

article thumbnail

Functional Culture Creation and Trauma-informed Care: A Conceptual Model of Change for Labor and Delivery [Women's health]

Annals of Family Medicine

Population Studied: Nurses, family physicians, obstetricians, midwives, and hospital leaders involved in L&D at selected hospitals. high-touch labor support, trauma-informed care, "just" teamwork culture, vaginal birth articulated as a value). Results: Labor and delivery leaders reported reacting to external pressure (e.g.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

What to Expect During a Primary Care Visit

Mesa Family Physician

What information should you bring? Whether you’re establishing care with a new physician or attending a new patient visit , understanding the process can help you feel more confident and prepared. What’s the Difference Between Establishing Care and a Physical? It may or may not include a full physical exam.

article thumbnail

Visiting a Health Clinic for Women’s Health Screenings

Mesa Family Physician

A women’s health check typically includes a review of your medical history, a physical examination, and specific screenings based on your age and risk factors. These screenings might include a pap smear, pelvic exam, breast exam, or referrals for mammograms depending on your age and family history. It’s completely normal.

Screening 100
article thumbnail

Prostate Cancer: Unmasking the Risk and Reality

East Cary Family Physicians

As the second most common cancer among men, it’s crucial to be informed about the risks, symptoms, and prevention measures. At East Cary Family Physicians , we believe that awareness is the first step in managing your health effectively. Timely detection and medical intervention can markedly influence the outcome.

article thumbnail

What Should I Ask My Doctor During a Checkup?

Mesa Family Physician

Asking the right questions can help you understand your health better, stay ahead of potential problems, and make informed decisions. Doctors might order lab work, physical exams, or even heart rate monitoring. But many people aren’t sure what to talk about during these visits.

Checkup 100
article thumbnail

Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

Stress Management and Mental Health Check-ins: Health check-ups are not just about physical health. Your well-being encompasses both physical and mental aspects, and addressing mental health concerns can significantly contribute to your overall quality of life.