The Best and Worst Cooking Oils for Managing Cholesterol
Imperial Center Family Medicine
MAY 26, 2025
How Cooking Oils Impact Cholesterol Before getting into specific oils, it helps to know a little about dietary fats and cholesterol. Cholesterol is a form of fat with a waxy consistency that is found in your blood. Your body needs it to construct healthy cells, but having high cholesterol can raise your risk for heart disease.
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