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Why Is It Important For You To Take Care Of Your Body?

Mesa Family Physician

At Mesa Family Physicians, we believe that understanding why it’s important to take care of your body isn’t just about preventing illness—it’s about creating the foundation for a fulfilling, energetic life. Research consistently shows that physical health directly impacts mental well-being, and vice versa.

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May is Mental Health Awareness Month

Center for Family Medicine (CFM)

May is Mental Health Awareness Month. It’s a time to dedicate promoting the understanding as well as discussing and sharing personal experiences revolving around mental health. adults experience mental illness each year. What is Mental Health? What is the Stigma Surrounding Mental Health?

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What Are the Most Common Preventive Services? A Complete Guide

Mesa Family Physician

At Mesa Family Physicians, we believe that preventing illness is always better than treating it. As your trusted healthcare providers in Mesa, Arizona, we’re committed to helping you understand and access the preventive services that can keep you and your family healthy for years to come.

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Book Review: Has Medicine Lost Its Mind? by Dr. Robert C. Smith

Common Sense Family Doctor

The COVID-19 pandemic and the isolation caused by public health measures to slow its spread exacerbated a mismatch between the need for mental health care and the number of professionals trained to provide that care. The first few chapters discuss the problems with mental health care in the U.S.

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Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

Stress Management and Mental Health Check-ins: Health check-ups are not just about physical health. Utilize health check-ups as an opportunity to discuss any stress, anxiety, or emotional struggles you may be facing. Take the first step today and prioritize regular health check-ups.

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Sleep Disorders: Improving Rest For Better Overall Health

Center for Family Medicine

Sleep is essential for physical and mental well-being. Addressing sleep disorders is essential to long-term health and vitality. Types of sleep disorders Poor sleep is possible from an underlying illness or disorder. Sleep apnea leads to poor sleep quality and potential health hazards like cardiovascular disease.

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4, 3, 2, 1 And 90.

StorytellERdoc

Whether it be for chronic pain, for chronic illness, for companionship, simply to have a place to hang out for a few hours, or to get some food, we are often inundated with these patients at the most inopportune times. One of the largest problems in our ER, it seems, is that there is a subset of patients who visit us on a routine basis.

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