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Why Is It Important For You To Take Care Of Your Body?

Mesa Family Physician

At Mesa Family Physicians, we believe that understanding why it’s important to take care of your body isn’t just about preventing illness—it’s about creating the foundation for a fulfilling, energetic life. Research consistently shows that physical health directly impacts mental well-being, and vice versa.

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Functional Culture Creation and Trauma-informed Care: A Conceptual Model of Change for Labor and Delivery [Women's health]

Annals of Family Medicine

Population Studied: Nurses, family physicians, obstetricians, midwives, and hospital leaders involved in L&D at selected hospitals. high-touch labor support, trauma-informed care, "just" teamwork culture, vaginal birth articulated as a value). Results: Labor and delivery leaders reported reacting to external pressure (e.g.

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What to Expect During a Primary Care Visit

Mesa Family Physician

What information should you bring? Whether you’re establishing care with a new physician or attending a new patient visit , understanding the process can help you feel more confident and prepared. What’s the Difference Between Establishing Care and a Physical? It may or may not include a full physical exam.

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Visiting a Health Clinic for Women’s Health Screenings

Mesa Family Physician

A women’s health check typically includes a review of your medical history, a physical examination, and specific screenings based on your age and risk factors. These screenings might include a pap smear, pelvic exam, breast exam, or referrals for mammograms depending on your age and family history. It’s completely normal.

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Prostate Cancer: Unmasking the Risk and Reality

East Cary Family Physicians

As the second most common cancer among men, it’s crucial to be informed about the risks, symptoms, and prevention measures. At East Cary Family Physicians , we believe that awareness is the first step in managing your health effectively. Men above 50 are at higher risk.

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Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

Stress Management and Mental Health Check-ins: Health check-ups are not just about physical health. Your well-being encompasses both physical and mental aspects, and addressing mental health concerns can significantly contribute to your overall quality of life.

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5 things you can do to improve your health that have nothing to do with dieting

Vida Family Medicine

As a family physician, I spend a lot of time with patients focusing on how to best take care of themselves to prevent or manage chronic disease. Often when I meet a patient who is taking steps to improve their health, the first thing that they do is make changes to what they are eating.