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Well-being Investment: Movement & Exercise

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. Lower risks of cardiovascular events and all-cause mortality. For very sedentary individuals every step above 2,200 steps is beneficial. Today we go a bit more in depth on movement and exercise.

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Supporting Healthy Aging With Tailored Obesity Management Strategies

Physician's Weekly

Weight loss programs for older adults also benefit from co-management by an interdisciplinary team that may include a geriatrician, an obesity medicine specialist, an endocrinologist, a registered dietitian, a bone metabolism specialist, a physical therapist and an exercise physiologist. Structured exercise programs can help in both regards.

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Health and Safety During LGBTQ+ Pride Month

Center for Family Medicine (CFM)

This is a time when lesbian, gay, bisexual, transgender, and queer people and allies alike unite to support each other, strengthen the community, and celebrate themselves and others with parades and joyous events. LGBTQ+ health and safety – both physical and mental – is extremely important.

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Common Myths About Blood Pressure and Heart Health

Imperial Center Family Medicine

Check with your doctor about safe alcohol consumption given your individual health profile. You Don’t Need Blood Pressure Medication If You Exercise And Eat Healthy Making heart-healthy lifestyle changes involving nutrition and physical activity should be the foundation for controlling blood pressure.

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Be The Market: How Doctors Should Invest Their Money

The Motivated MD

How, then, can any physician find the time to research individual companies and make educated decisions on which publicly traded businesses are undervalued? Instead of investing in individual stocks, why not buy all the most economically impactful stocks in a proportion that reflects an index of the market? We simply cannot.

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Our Anxiety Epidemic: How to Stop Fearing the Future

Priority Physicians

Physical Effects of Anxiety Anxiety levels in Indiana are high — 32.9% Release Stress Anxiety can be pathologic, resulting from a physical or mental disorder beyond an individual’s control. We all want to know how to stop fearing the future. Sometimes, it’s even protective. Can we learn how to stop fearing the future?

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Didn’t Match into Residency.What are Some of my Options?

Aspiring Minority Doctor

In the event you are unsuccessful at extending your graduation date or securing an internship position, options for practicing medicine tend to become severely limited. After extending your graduation date, the year can be utilized as a research year that can help you enhance your application and build further connections.

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