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Well-being Investment: Movement & Exercise

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. Lower risks of cardiovascular events and all-cause mortality. Check-In on Exhaustion Distinguish between sleep deprivation/physical fatigue and mental/emotional exhaustion.

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Underneath

StorytellERdoc

He was a few years shy of middle-age and appeared to be in good physical shape. Even without doing my physical exam, I suspected he might be suffering from a community-acquired pneumonia. Sir," I said, touching his shoulder, "I'm going to perform a physical exam now." Between coughs, he managed to give me a faint smile.

Physicals 100
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Supporting Healthy Aging With Tailored Obesity Management Strategies

Physician's Weekly

Weight loss programs for older adults also benefit from co-management by an interdisciplinary team that may include a geriatrician, an obesity medicine specialist, an endocrinologist, a registered dietitian, a bone metabolism specialist, a physical therapist and an exercise physiologist.

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Health and Safety During LGBTQ+ Pride Month

Center for Family Medicine (CFM)

This is a time when lesbian, gay, bisexual, transgender, and queer people and allies alike unite to support each other, strengthen the community, and celebrate themselves and others with parades and joyous events. LGBTQ+ health and safety – both physical and mental – is extremely important.

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Common Myths About Blood Pressure and Heart Health

Imperial Center Family Medicine

You Don’t Need Blood Pressure Medication If You Exercise And Eat Healthy Making heart-healthy lifestyle changes involving nutrition and physical activity should be the foundation for controlling blood pressure. Imperial Center Family Medicine is here to help support your heart health with personalized blood pressure management guidance.

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How Your Emotional Health Impacts Blood Pressure

Imperial Center Family Medicine

Even light physical activity has cardiovascular benefits. Studies associate the two hours after an episode of rage with a higher risk of adverse cardiovascular events. Research shows that treating the whole person is important for mental well-being and physical health. Don’t underestimate the simple power of deep breaths.

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Our Anxiety Epidemic: How to Stop Fearing the Future

Priority Physicians

Physical Effects of Anxiety Anxiety levels in Indiana are high — 32.9% Release Stress Anxiety can be pathologic, resulting from a physical or mental disorder beyond an individual’s control. In his free time, Dr. Schmidt enjoys spending time with his family and participating in outdoor activities such as water sports and woodworking.