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Well-being Investment: Movement & Exercise

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. Lower risks of cardiovascular events and all-cause mortality. For very sedentary individuals every step above 2,200 steps is beneficial. If, however, it seems worse, it may be physical fatigue.

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Supporting Healthy Aging With Tailored Obesity Management Strategies

Physician's Weekly

Weight loss programs for older adults also benefit from co-management by an interdisciplinary team that may include a geriatrician, an obesity medicine specialist, an endocrinologist, a registered dietitian, a bone metabolism specialist, a physical therapist and an exercise physiologist.

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Patient Violence Travels Cross-Setting: From EMS to ED to Inpatient

Physician's Weekly

Prior literature has demonstrated workplace violence occurs within individual care settings; however, to our knowledge, this is the first study demonstrating longitudinal violence occurring across these care settings,” wrote study author Casey M. violent events per 10 encounter-hours—versus 0.35 in the out-of-hospital setting to 1.06

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Health and Safety During LGBTQ+ Pride Month

Center for Family Medicine (CFM)

This is a time when lesbian, gay, bisexual, transgender, and queer people and allies alike unite to support each other, strengthen the community, and celebrate themselves and others with parades and joyous events. LGBTQ+ health and safety – both physical and mental – is extremely important.

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Common Myths About Blood Pressure and Heart Health

Imperial Center Family Medicine

Check with your doctor about safe alcohol consumption given your individual health profile. You Don’t Need Blood Pressure Medication If You Exercise And Eat Healthy Making heart-healthy lifestyle changes involving nutrition and physical activity should be the foundation for controlling blood pressure.

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Be The Market: How Doctors Should Invest Their Money

The Motivated MD

Add in the complexities of family life, child-rearing, and pursuing any interest outside of your career, and much of your time is spoken for. How, then, can any physician find the time to research individual companies and make educated decisions on which publicly traded businesses are undervalued? We simply cannot. Do not worry.

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Our Anxiety Epidemic: How to Stop Fearing the Future

Priority Physicians

Physical Effects of Anxiety Anxiety levels in Indiana are high — 32.9% Release Stress Anxiety can be pathologic, resulting from a physical or mental disorder beyond an individual’s control. Many individuals, distracted by the mind’s chatter, don’t realize their level of anxiety. Reach out anytime.