Events Families Individual Mental Health 
Joy in Family Medicine Coaching
JANUARY 10, 2025
Movement and Exercise Matter - Basics Moving your body isn’t just about exercise; it’s about health and longevity. Regular movement helps: - Improve postural autonomic health. Lower risks of cardiovascular events and all-cause mortality. For very sedentary individuals every step above 2,200 steps is beneficial.
Center for Family Medicine (CFM)
JUNE 1, 2025
This is a time when lesbian, gay, bisexual, transgender, and queer people and allies alike unite to support each other, strengthen the community, and celebrate themselves and others with parades and joyous events. It’s important to be aware of the unique health risks in the LGBTQ+ community.
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Center for Family Medicine
APRIL 7, 2025
Mental Health Warning Signs Having an off day from time to time is completely normal. Short-term depression following a sad event, such as a death in the family or getting fired from a job, is expected. Some individuals may have angry outbursts or irritability.
The Clinical Problem Solvers
DECEMBER 20, 2021
Content Warning: This episode contains themes of violence, trauma-induced mental health concerns, and brief mentions of suicide. Creating spaces where these experiences can be shared by patients as well as by practitioners can highlight the structural nature of seemingly individualized problems. Los Angeles Times (2021).
GeriPal
FEBRUARY 20, 2025
The SAMHSA defines trauma as an event, series events or set of circumstances experienced by an individual as physically or emotionally harmful or life threatening, with lasting adverse effects on the individual’s functioning and mental, physical, social, emotional or spiritual. I guess that’s an event.
GeriPal
MARCH 9, 2023
Psilocybin, the most commonly used psychedelic, increases heart rate and blood pressure, which may potentially lead to cardiovascular events. It’s broader than just psychedelic assisted psychotherapy because there’s non-psychotherapists often involved, and it’s different from what we do in conventional mental health.
GeriPal
JUNE 22, 2023
Through a series of events, I started working as a consultant to the Department of Corrections in around 2006, and I was assigned to the California Medical Facility. It’s like a long, I don’t know, almost like a quarter-mile centipede with legs, and the legs are the housing units, the medical units, inpatient mental health.
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