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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

A couple of years ago, I partnered with six family medicine residency programs for my CHARM Well-Being Leaders Longitudinal Certificate Course project. So, this blog series will explore how investing in physical health —a critical component of overall well-being— can make an impact. How you view the investment matters.

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Community Integration: Pushing the Boundaries for a Better World

Integrated Care News by CFHA

Residents and local leaders joined forces to send food and clothing to the island and to welcome newly arrived families to their town. The Holyoke Health Center, in collaboration with the Family Resource Center at Enlace de Familias , played a pivotal role in this local relief effort.

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The impact of Hockey Fans in Training on physical activity and sedentary time in men with overweight or obesity [Screening, prevention, and health promotion]

Annals of Family Medicine

Context: In Canadian adults, 45% meet physical activity (PA) recommendations and average sedentary time is 9.8 Intervention: Hockey FIT is a group-based education and exercise program, designed to appeal to hockey fans through the power of sport fandom.

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Rural Ontario Complete Lifestyle Medicine Intervention Program (CLIP-ON) [Dissemination and implementation research]

Annals of Family Medicine

gender, age, race, education, etc.), physical, social, emotional, spiritual and mental health information collected with well-being and lifestyle medicine tools, and anthropometric and cardiometabolic variables. All participants increased their physical activity with 80% progressing towards their health goals.

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Hockey FIT for Women (HFIT for Women): Evaluating the effectiveness of a healthy lifestyle program for female hockey fans [Obesity, exercise and nutrition]

Annals of Family Medicine

Intervention: Program was delivered once weekly (90 minutes) and consisted of 50% in-class education and 50% exercise. to 2585), total physical activity (+796 MET minutes/week, 95% CI 521 to 1071), healthful eating score (-1.1, to 2585), total physical activity (+796 MET minutes/week, 95% CI 521 to 1071), healthful eating score (-1.1,

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What Are the Most Common Preventive Services? A Complete Guide

Mesa Family Physician

At Mesa Family Physicians, we believe that preventing illness is always better than treating it. As your trusted healthcare providers in Mesa, Arizona, we’re committed to helping you understand and access the preventive services that can keep you and your family healthy for years to come.

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Why Is It Important For You To Take Care Of Your Body?

Mesa Family Physician

At Mesa Family Physicians, we believe that understanding why it’s important to take care of your body isn’t just about preventing illness—it’s about creating the foundation for a fulfilling, energetic life. The Connection Between Physical and Mental Health Why should you take care of your body and mental health together?