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Time-Restricted Eating Does Not Impact Sleep, Mood, Quality of Life

Physician's Weekly

“TRE appeared to be a well-tolerated nutritional strategy for managing body weight without apparent adverse effects on overall sleep health and psychological well-being in both men and women regardless of the fasting-eating window implemented,” the authors write.

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Individualizing Blood Pressure Goals in Older Adults: Mitra Jamshidian, Simon Ascher and Mark Supiano

GeriPal

This week on the GeriPal Podcast, we explore the nuances of managing blood pressure in older adults with our guests Dr. Mark Supiano, Dr. Mitra Jamshidian, and Dr. Simon Ascher. Join us for an in-depth discussion on balancing risks, benefits, and patient preferences in hypertension management for older adults. Mark 17:47 No.