Well-being Investment: Nutrition
Joy in Family Medicine Coaching
JANUARY 24, 2025
(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. To date, we reviewed a helpful lifestyle change framework. We have also explored movement and exercise along with sleep. Today’s focus: That hot-button, often controversial topic, historically poorly taught in medical training that every influencer seems to have a strong opinion regarding: Nutrition Disclaimer #1 - This information is for individuals withou
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