Hypothyroidism Diet: Best & Worst Foods for Your Thyroid
AMMD
JUNE 4, 2025
If you are struggling with low energy, unexplained weight gain, persistent brain fog, or mood swings that seem to come out of nowhere, you are not alone. These are some of the most common and frustrating symptoms of thyroid dysfunction, especially hypothyroidism. It is estimated that 200 million people worldwide are affected by hypothyroidism, with many going undiagnosed for years.(1) It can feel overwhelming to navigate these symptoms, particularly when they impact your daily life.
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