Fidgeting at your desk? Your body may be trying to tell you something
NPR Health
FEBRUARY 2, 2025
Rethink Your Position. That spontaneous movement can be your body's way of telling you it's time to move.'/> That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself bouncing your knee or clicking and unclicking your pen.
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