Well-being Investment: An Expanded Approach to Lasting Change
Joy in Family Medicine Coaching
JANUARY 3, 2025
(NEW) TL;DR at the bottom* We continue to take a deeper dive into our physical health as one facet for our well-being. Background: It's a new year and a new day! Many of us aspire to make meaningful lifestyle changes, such as incorporating regular exercise or improving self-care. Yet, despite our best intentions, we often encounter obstacles that feel insurmountable.
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