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5 things you can do to improve your health that have nothing to do with dieting

Vida Family Medicine

Avoid screen use for at least 1-2hrs before bedtime and create a relaxing bedtime routine to help ease yourself into sleep. If you are intentional about including some connection in your day every day, you will see improved relationships as well as improved mood and overall wellbeing.

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Podcast: AI, innovation, and value-based care in medicine

Permanente Medicine

The Southern California Permanente Medical Group is one of the largest medical groups in the nation with more than 8,800 physicians providing care for over 4.8 In addition, Dr. Nguyen co-chairs the SCPMG Virtual Medical Center and brings extensive expertise as a practicing family medicine physician at Kaiser Permanente.

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Why Regular Check-ups Matter: Preventive Care at Mesa Family Physicians

Mesa Family Physician

The Hidden Benefits of Regular Check-ups You Might Be Missing Many residents of Mesa and the surrounding Arizona communities don’t realize that preventive care goes far beyond just “checking the box” for your annual physical. However, this stage of life is precisely when regular health monitoring becomes crucial.

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The Importance of a Primary Care Relationship

Edge Family Medicine

At Edge Family Medicine , we believe that one of the most powerful tools in healthcare isn’t technology — it’s trust. Establishing a long-term relationship with a primary care provider can make a profound difference in how effectively your health is managed over time. Learn more about our medical services 2.

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How to get the preventive care you need!

Vida Family Medicine

This visit will include a review of your personal health history and family history so that your doctor can advise you on any screening tests that might be helpful for you. This could include screening for chronic diseases such as high blood pressure or diabetes, as well as screening for cancer.