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How can you improve your relationship with food?

Vida Family Medicine

As a primary care physician, I see many patients who struggle with their relationship with food. The patients that I see are often highly motivated to take good care of themselves to prevent or control a chronic disease. If you have struggled with your relationship with food- you are not alone!

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5 things you can do to improve your health that have nothing to do with dieting

Vida Family Medicine

There is a lot of conflicting and inaccurate information out there about nutrition, so in many cases these patients end up following a fad diet or excessively restricting their intake which can actually backfire and worsen their health, both mentally and physically.

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Why Regular Check-ups Matter: Preventive Care at Mesa Family Physicians

Mesa Family Physician

The Hidden Benefits of Regular Check-ups You Might Be Missing Many residents of Mesa and the surrounding Arizona communities don’t realize that preventive care goes far beyond just “checking the box” for your annual physical.

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The Importance of a Primary Care Relationship

Edge Family Medicine

At Edge Family Medicine , we believe that one of the most powerful tools in healthcare isn’t technology — it’s trust. Establishing a long-term relationship with a primary care provider can make a profound difference in how effectively your health is managed over time. You’re not just another patient — you’re known.