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How to Manage Prediabetes with Food (What Actually Works)

Vida Family Medicine

At Vida Family Medicine, I’ve helped hundreds of patients improve their blood sugar without extreme dieting or cutting out the foods they love. Its job is to transport sugar from your bloodstream to the cells that need it—like your brain, muscles, or liver. The main culprit? Insulin resistance.

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Our Anxiety Epidemic: How to Stop Fearing the Future

Priority Physicians

Many of us know where our meals come from, have sufficient clothing, enjoy roofs over our heads, access heating and air conditioning, use reliable transportation, and receive effective medications. Physical Effects of Anxiety Anxiety levels in Indiana are high — 32.9% So why is the general population so anxious?