The Best and Worst Cooking Oils for Managing Cholesterol
Imperial Center Family Medicine
MAY 26, 2025
When managing your cholesterol through diet, the types of fats and oils you cook with can make a significant difference. Limiting these cholesterol-raising oils is just as important as utilizing healthier options in your cooking. So while the occasional bit of virgin coconut oil likely won’t hurt, routine use is not heart-smart.
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