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What to know about High Blood Pressure (Hypertension)

Georgetown Pediatrics & Family Medicine

Uncontrolled, elevated blood pressure is known as Hypertension. Longstanding hypertension affects your heart and can cause other health problems. The Cardiology/AHA 2017 defines hypertension as systolic of 130 mmHg and higher or diastolic of 80 mmHg and higher. What are some signs and symptoms of Hypertension?

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Managing High Blood Pressure with Medication and Lifestyle

Imperial Center Family Medicine

Effective blood pressure management requires taking the appropriate medicine as prescribed by a healthcare professional and implementing appropriate lifestyle changes. High blood pressure, also dubbed hypertension , is a common health issue that can lead to severe problems if left uncontrolled. Aim for at least 2.5

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Managing High Blood Pressure with Medication and Lifestyle

Imperial Center Family Medicine

Effective blood pressure management requires taking the appropriate medicine as prescribed by a healthcare professional and implementing appropriate lifestyle changes. High blood pressure, also dubbed hypertension , is a common health issue that can lead to severe problems if left uncontrolled. Aim for at least 2.5

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Common Myths About Blood Pressure and Heart Health

Imperial Center Family Medicine

You Can Tell You Have High Blood Pressure From How You Feel The reality is that high blood pressure (hypertension) is largely a “silent” condition. But there is no substitute for maintaining heart-healthy behaviors involving physical activity, nutrition, weight management, sleep, and stress control.

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How Hydration Affects Blood Pressure Levels

Imperial Center Family Medicine

Without knowing you recently lost fluids, your provider may think those higher results mean you have hypertension. Be sure to hydrate well, especially during physical activity and time spent in warmer weather, when fluid needs spike. This assumption could prompt unnecessary follow-up tests or medications.

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How Hydration Affects Blood Pressure Levels

Imperial Center Family Medicine

Without knowing you recently lost fluids, your provider may think those higher results mean you have hypertension. Be sure to hydrate well, especially during physical activity and time spent in warmer weather, when fluid needs spike. This assumption could prompt unnecessary follow-up tests or medications.

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How Your Emotional Health Impacts Blood Pressure

Imperial Center Family Medicine

Over time, this can cause persistent hypertension and extra strain on your cardiac system. Even light physical activity has cardiovascular benefits. Research shows that treating the whole person is important for mental well-being and physical health. Occasional stress is normal, even healthy.