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The Best and Worst Cooking Oils for Managing Cholesterol

Imperial Center Family Medicine

When managing your cholesterol through diet, the types of fats and oils you cook with can make a significant difference. Save this tropical oil for special occasions versus everyday cooking when managing cholesterol through diet. So while the occasional bit of virgin coconut oil likely won’t hurt, routine use is not heart-smart.

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How Gut Health and Digestion Influence Cholesterol Levels

Imperial Center Family Medicine

The liver manufactures new cholesterol molecules and captures excess from circulation for excretion. Certain families of commensal bacteria express specialized enzymes enabling them to convert cholesterol into an intricately related byproduct called coprostanol that is poorly absorbed through intestinal walls.

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MN Legislative Session 2025: Updates on Health Care Bills

Minnesota Academy of Family Physicians

As we move into the tenth week of the legislative session, Minnesota Academy of Family Physicians (MAFP) lobbyist Megan Verdeja breaks down what’s happening at the Minnesota State Capitol and provides an update on health care bills. SENATE EDUCATION POLICY COMMITTEE S.F. 1354, which would establish a School Health Advisory Committee.

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Both Sides Now - Part I

Evergreen Family Medicine

Whether officer versus enlisted man, manufacturer or service industry versus governmental oversight agency, or physician versus health care administrator, the distrust and friction are instinctive. Rather, it crudely illustrates the distance between healthcare workers on the front line and healthcare management. In Part II, I wi