Our Anxiety Epidemic: How to Stop Fearing the Future
Priority Physicians
JANUARY 27, 2025
Tips to Manage Anxiety If anxieties disable your daily life, discuss the situation with your direct primary care doctor. But in the meantime, we have a few tips that may help you manage anticipatory anxiety. First, follow conventional wisdom and count to 10. Women excel at this; men can benefit from more of it.
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