How to Manage Prediabetes with Food (What Actually Works)
Vida Family Medicine
JUNE 26, 2025
Pre-diabetes is a condition where your blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. Its job is to transport sugar from your bloodstream to the cells that need it—like your brain, muscles, or liver. The main culprit? Insulin resistance.
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