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The Food Costs of Healthier Eating: a Post-Hoc Analysis of a Diabetes Intervention using Plant-Based Diets [Obesity, exercise and nutrition]

Annals of Family Medicine

Context: Americans fall short of dietary recommendations, which has contributed to the increasing prevalence of obesity and diabetes. Objective: Using actual diet records, we analyzed food costs of baseline diets of adults with type 2 diabetes (T2DM) as well as therapeutic DASH and WFPB diets. The diets were ad libitum.

Diabetes 130
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How Sprouts Enhance Your Health for Better life for You

Rao Doctor

Their high-water content can also help with hydration, which is essential for weight management. A balanced microbiome can support immune function, weight management, and mood regulation. When seeds germinate, they produce more antioxidants, which can help combat chronic diseases such as hypertension, diabetes and cancer.

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Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

Many health conditions, such as hypertension, diabetes, and certain cancers, can develop with little to no noticeable symptoms in their initial stages. Early detection offers a significant advantage in managing and treating these conditions effectively.