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The Best and Worst Cooking Oils for Managing Cholesterol

Imperial Center Family Medicine

In one study , using sesame oil regularly for 90 days significantly improved blood sugar and cholesterol levels in people with diabetes. Limiting these cholesterol-raising oils is just as important as utilizing healthier options in your cooking. Look for unrefined sesame oil to get the most cholesterol-lowering benefits.

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Anatomy of a Healthy Plate- Guest Blogger Rebecca Gray

New South Family Medicine and MedSpa

May reduce the risk of heart disease, obesity, and type 2 diabetes. Yes, both are important, but family, faith, work, money and the environment we create matter too. We follow ALL VACCINATION GUIDELINES set forth by the American Academy of Pediatrics and the American Academy of Family Medicine! Learn more.","robots":"index","keywords":"skin