How to Manage Prediabetes with Food (What Actually Works)
Vida Family Medicine
JUNE 26, 2025
Being told you have pre-diabetes can feel overwhelming, but there’s good news: food is one of the most powerful tools you can use to manage your blood sugar. In this post, I’ll explain what pre-diabetes really means and how eating balanced meals can support your body in managing blood sugar more effectively. What is Pre-Diabetes?
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