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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

Unlike traditional medicine that often focuses on medications, lifestyle medicine emphasizes preventive and curative strategies tailored to the individual. Social Connection: Positive relationships and community support improve mental health and resilience. It leverages therapeutic lifestyle changes to improve health outcomes.

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What Is Nutrition Counseling and How it Can Help You Achieve Your Weight Management Goals

Dr. Michael Bazel

Unlike one-size-fits-all diet plans, nutrition counseling focuses on your individual needs. It provides individuals with coping skills to replace these behaviors with healthier alternatives. Nutrition counseling demystifies these needs and ensures that individuals consume the right nutrients.

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Sleep Disorders: Improving Rest For Better Overall Health

Center for Family Medicine

Studies show that exercise helps individuals fall asleep faster while improving sleep quality. Medical interventions for a restful night Some individuals need additional support to increase sleep quality, especially if lifestyle changes fail to show improvements. The timing of meals can also lead to issues like insomnia.

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Discover Direct Primary Care: An Excellent Choice for Uninsured, Underinsured, and High Deductible Health Plan Holders - Detroit and Royal Oak

Plum Health

Raquel Orlich treats a Plum Health member Are you a self-employed individual, uninsured, underinsured, or enrolled in a high deductible catastrophic health plan in the Detroit or Royal Oak area? Always consult with a healthcare professional for any medical condition or health concern. Perhaps a plan from the Healthcare.gov marketplace?

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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

If you struggle with sleep difficulties, consider implementing relaxation techniques or consulting with a healthcare professional. Cultivate Supportive Relationships: Building and maintaining healthy relationships is essential for our mental well-being.

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Getting Answers: A Patient's Guide to Discussing Unexplained Symptoms with Your Doctor

Vida Family Medicine

Unfortunately among these alternative practitioners are many individuals who are selling tests, treatments, or supplements that are at best useless and expensive but at worst actually harmful. The system is incredibly frustrating for both patients and doctors, and it often leads patients to seek answers from alternative practitioners.

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Transforming the Culture of Dementia Care: Podcast with Anne Basting, Ab Desai, Susan McFadden, and Judy Long

GeriPal

So on today’s podcast we invite four brilliant individuals to talk about their perspective on how to change how we as a society and health care system partner with individuals with dementia. She directs UCSF MERI’s patient, family, and clinician support with classes and consultation on resiliency, well-being, and grief.

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