Pros and Cons of Intermittent Fasting for Weight Loss: What You Should Know
Dr. Michael Bazel
FEBRUARY 15, 2025
It’s also not ideal for pregnant or breastfeeding individuals who have increased nutritional needs. Intermittent fasting (IF) has gained immense popularity in recent years as a weight-loss strategy, but it’s more than just the latest health trend. Intermittent fasting has its pros and cons. What Is Intermittent Fasting?
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