Pros and Cons of Intermittent Fasting for Weight Loss: What You Should Know
Dr. Michael Bazel
FEBRUARY 15, 2025
Let’s explore the benefits and drawbacks of intermittent fasting so you can make an informed decision. It’s also not ideal for pregnant or breastfeeding individuals who have increased nutritional needs. For some individuals, these symptoms persist, making it difficult to stick with the regimen. What Is Intermittent Fasting?
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