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How a lactation consultant can help you

Vida Family Medicine

It can be extremely stressful trying to deal with all of the emotions and physical symptoms that you will experience postpartum while also trying to ensure your baby is getting enough to eat. This is where a lactation consultant can be very helpful! How can a lactation consultant help with your breastfeeding journey?

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What to Expect During a Primary Care Visit

Mesa Family Physician

Typically, it includes a full review of your medical history, a physical examination, and a conversation about lifestyle, medications, and future health goals. What’s the Difference Between Establishing Care and a Physical? Some clinics may offer a choice between an establish care visit vs physical.

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Prostate Cancer: Unmasking the Risk and Reality

East Cary Family Physicians

At East Cary Family Physicians , we believe that awareness is the first step in managing your health effectively. Regular Exercise: Engage in physical activity to maintain a healthy weight and overall well-being. Prostate cancer is a significant health concern for men, demanding heightened awareness and proactive engagement.

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A Guide to Glaucoma Awareness & Proactive Eye Health

East Cary Family Physicians

As we embark on Glaucoma Awareness Month, East Cary Family Physicians is unwavering in our commitment to highlight the pivotal role of vision health, with a special emphasis on the early detection of glaucoma. Seek guidance from your primary care physician for support or medications to aid in the quitting process.

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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

Engage in Physical Activity: Physical activity is not only beneficial for your physical health but also plays a vital role in improving your mental well-being. If you struggle with sleep difficulties, consider implementing relaxation techniques or consulting with a healthcare professional.