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Prostate Cancer: Unmasking the Risk and Reality

East Cary Family Physicians

Prostate cancer, a formidable adversary that affects one in every eight men during their lifetime, serves as a poignant reminder of the necessity for proactive healthcare practices. At East Cary Family Physicians , we believe that awareness is the first step in managing your health effectively.

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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

Create a relaxing bedtime routine, avoid screens before bed, and ensure your sleeping environment is comfortable and conducive to restful sleep. If you struggle with sleep difficulties, consider implementing relaxation techniques or consulting with a healthcare professional.