Hypothyroidism Diet: Best & Worst Foods for Your Thyroid
AMMD
JUNE 4, 2025
Grass-fed meats provide critical nutrients such as zinc, iron, and B vitamins, all of which support thyroid hormone synthesis and conversion. Together, these foods provide a strong foundation for optimal thyroid function. These fats are vital for optimal thyroid hormone function. I created a sample plan to help guide your choices.
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