Supporting Healthy Aging With Tailored Obesity Management Strategies
Physician's Weekly
JUNE 11, 2025
Distributing intake throughout the day has been shown to enhance muscle synthesis, and targeting 90 g/day provides 1.2 The second piece is getting folks to be successful at restricting their calories, which works well when nutrition education and behavioral counseling strategies are combined—and even better when provided in a group setting.
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