Supporting Healthy Aging With Tailored Obesity Management Strategies
Physician's Weekly
JUNE 11, 2025
Deliver the program via an interdisciplinary healthcare team. Distributing intake throughout the day has been shown to enhance muscle synthesis, and targeting 90 g/day provides 1.2 Incorporate resistance training twice a week at minimum and at least 150 minutes of weight-bearing moderate aerobic training. This might look like 3.5
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