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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

A Health Revolution with Lifestyle Medicine At Edge Family Medicine, we recognize the transformative power of lifestyle medicine in reversing early-stage chronic diseases. Lifestyle medicine is a patient-centered, evidence-based approach that treats the root causes of chronic diseases. What is Lifestyle Medicine?

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What Is Nutrition Counseling and How it Can Help You Achieve Your Weight Management Goals

Dr. Michael Bazel

Building a Positive Relationship With Food Many people associate food with guilt or stress, particularly when managing weight. Encouraging Physical Activity While nutrition is the primary focus, weight management benefits from a combination of healthy eating and regular exercise.

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Why Is It Important For You To Take Care Of Your Body?

Mesa Family Physician

When you prioritize your physical and mental health, you’re investing in your future well-being and quality of life. The Connection Between Physical and Mental Health Why should you take care of your body and mental health together? Mental Clarity and Cognitive Function Physical health significantly impacts brain function.

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How can you improve your relationship with food?

Vida Family Medicine

As a primary care physician, I see many patients who struggle with their relationship with food. The patients that I see are often highly motivated to take good care of themselves to prevent or control a chronic disease. If you have struggled with your relationship with food- you are not alone!

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FREE Physician Retreat Book

Pamela Wible MD

Chronic disillusionment doesn’t just sap your joy; it leads to chronic disease. In fact, your medical career can cause both physical and mental illness (especially for empaths). Straying from your soul’s purpose will inevitably lead to a lifetime of regret.

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Managing vs. Curing Diabetes: What Connecticut Residents Need to Know

Physicians Alliance of Connecticut

More than 38 million Americans live with diabetes, a chronic disease that can lead to serious complications if not properly managed. Getting Regular Physical Activity Regular exercise helps you manage your blood sugar levels. In Connecticut, an estimated 312,000 adults — 10.8% You might also need less medicine for diabetes.

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Sleep Disorders: Improving Rest For Better Overall Health

Center for Family Medicine

Sleep is essential for physical and mental well-being. Enjoy better overall health Poor quality sleep is the catalyst for physical health problems, such as the increased risk of chronic disease. This is less than the minimum 7-9 hours recommended by doctors and scientists.